7 Tips For Healthy Intermittent Fasting To Lose Weight And Feel Great
Mention Intermittent Fasting and you'll probably find someone who's on it or has tried it. It is a diet where you cycle between periods of eating and fasting. There are...
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30 Easy Ways To Survive A Low-Sugar Diet For Diabetes Prevention or Weight Loss
After all that feasting through our new year festivities, a diet is almost top of everyone’s mind. Sometimes when you're on a diet, feeling deprived is your biggest enemy. The...
The Ultimate Guide to Immunity
WHAT IS IMMUNITY? Everyone has experienced what it feels like to get sick: You might have a sore throat or a cough, you feel tired and run down. Maybe you...
Fake Food Scandals: Are You Getting What You Are Paying For?
Not everything is what we think it is. Most of us read labels and think we know what is going in our bodies, but that couldn’t be further from the...
5 Consequences to Eating Processed Food
Are you a junk food addict? Have you ever wondered why processed food is so cheap? If you said yes to both these questions then you should keep scrolling to...
The many uses of beeswax you never knew
Bееѕwаx iѕ a nаturаl ѕubѕtаnсе gеnеrаtеd and ѕесrеtеd bу hоnеу bееѕ that uѕе it tо dеvеlор thеir hоnеусоmbѕ. Bееѕwаx is соmрriѕеd largely оf fatty асidѕ, hуdrосаrbоnѕ, аnd еѕtеrѕ. The wаx...
Benefits of Propolis
Propolis has been getting a lot of attention due to the many beneficial properties it has to offer when people use it. It has been used for various purposes, whether...
Japan’s Renowned Naturopath on Medicinal Honey and Health
Japanese naturopath Yoko Alexander wants everyone to be strong and healthy, but how? Do you know that other than seeing a western doctor there are other ways to treat...
How to plan for a healthy canapés
Impress your guests with healthy canapes When the holiday season comes around, it only means one thing: holiday binge-eating. But it doesn’t have to be that way! You can still...